KurtVirtual Personal Training Session
One-on-one virtual training with Kurt. Form, programming, and accountability.
$1545 min
Book
Core health · inside & out
Book with Kurt for training and boxing. Book with Susie for gut health, cleanses, and a digestive reset — supplements included.
How we help
Start with what excites you most. Want a stronger body? Train with Kurt. Having gut issues your doctors can't figure out? Start with Susie.

Core health · Outside · Kurt
Kurt coaches virtual personal training and private boxing. Get shredded, move better, and stay accountable — in person or on video.
KurtOne-on-one virtual training with Kurt. Form, programming, and accountability.
$1545 min
Book
Kurt31 consecutive days of virtual personal training. Daily sessions plus support. You save $115.
$350$465Package
Book
KurtPrivate boxing lesson with Kurt. Technique, conditioning, and skill work. Prefer lifting? A weightlifting session is the same price.
$4045 min
Book
Core health · Inside · Susie
Susie helps you start from the inside — a foot detox and gut overview, a 10-day cleanse, or a full 40-day digestive overhaul with supplements included.
SusieIonic foot detox plus a gut health overview with Susie. A simple starting point.
$4045 min
Book
Susie10-day customized gut cleanse. Includes supplements and guidance from Susie.
$99Package
Book
Susie40-day digestive system reset. Includes all supplements and full support from Susie.
$389Package
Book
Why Core and Culture
Families should be nourished by whole foods, inspiring music, consistent lessons, Biblical principles, cleanliness, fun, and an active life. Susie's 10-day cleanse is patterned after Daniel. The 40-day overhaul follows the same long-view of renewal.
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